13. How to Prevent Self-Sabotage With PeggySue Wells
At one time or another, you've likely experienced self-sabotage. This is when you create stories in your head, act impulsively, damage a relationship, or hinder your goals.
In this episode, my guest, PeggySue, returns as we introduce five behaviours of self-sabotage; Rejection, Resentment, Resistance, Revenge, and Repeat.
These behaviours can be a repeating cycle, and you're likely acting on one of these behaviours with someone you know right now!
Tune into this episode to shed some light on why you do this and what you can do to course correct!
Thinking about making a change but not sure where to start?
Get started identifying your Purpose Statement with my simple template.
Download the worksheet https://programs.lynetteturner.com/purpose_statement_guide
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