Season 1
Episodes
21. Trusting Your Intuition to Make a Change With Theresa Smith
You know that feeling when you put all your effort into something, and then when you finally achieve it, it turns out to be not quite what you thought?
Regardless of what you want, we create stories in our minds that...
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20. How to Know It’s Time for a Midlife Tune Up! With Lois Nahirney
After battling chronic pain and other illnesses, my guest, Lois Nahirney, took her health into her own hands by leaning on the power of genetics for a customized diet, health & fitness plan that changed her life...
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19. Staying Fabulous After 50 With Gail Scott
Whether for your business, building a brand, putting yourself out in the dating world, staying on-trend, or keeping your social platforms current, portraying the real authentic you isn't always easy in this crowded...
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18. How to Make Your Purpose the Hero of Your Story With Candace Sampson
Your life is your personal story in which you are the hero: the main character, the protagonist who navigates a journey to overcome conflict.
But in every story, there is a villain, the antagonist of your story whose...
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17. How to Get Back Into the Dating Game After 50 With Lori Mendelsohn
Getting back into the dating scene can be intimidating, especially when you're over 50. In this episode, we interview Lori Mendelsohn, dating coach & online profile writer for singles over 50.
Lori shares pro tips...
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16. How to Find Your Dream Living Location in Midlife & Beyond With Margaret Vandergriff
Have you ever dreamed about relocating to a new town or city? Maybe you're newly an empty-nester or just looking for a change in mid-life or beyond. Packing up your life and moving to a new place can be scary and...
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15. Lessons Learned: Building a Non-profit as a Single Mom
Building a non-profit organization from the ground up is no easy task; it takes dedication, perseverance, and not taking 'no' for an answer.
This week, my guest Doina Oncel shares how she built her non-profit...
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14. It’s Never Too Late to Switch Careers With Sylvie Linteau
The fear of a career change at any age is scary but even scarier in midlife.
The idea of changing careers later in your life is overwhelming, but what's worse is staying in a state of status quo because of fear.
In...
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13. How to Prevent Self-Sabotage With PeggySue Wells
At one time or another, you've likely experienced self-sabotage. This is when you create stories in your head, act impulsively, damage a relationship, or hinder your goals.
In this episode, my guest, PeggySue, returns...
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12. Corporate Burn Out to Fulfilling Business With Karen Hogg
Whether you are a mom, a corporate executive, or an employee, you've experienced some level of burnout - perhaps without even realizing it. Or you're just tired of living in the "sameness" of every day. Taking a step...
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11. Mindset Matters: Get Out of Your Own Way With Kathy Hartwood
You're more capable than you think you are, and when you have a growth mindset, your performance will automatically increase.
Mindset controls more than 50% of what we actually do. Without the right attitude, we stand...
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10. Break Free From the Chokeholds Life Has Over You With Doug Howorko
"I don't have enough time or money to build a business." - "No one will like what I have to offer." - "I've never done it before; I'm not an expert."
We know this negative self-talk all too well. The limiting beliefs...
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